Services
Individual Counselling
You're here because something isn’t sitting right — maybe you’re feeling anxious in relationships, carrying the weight of others’ needs, or navigating grief or life transitions. Individual therapy offers a compassionate space to slow down, reflect, and grow in self-awareness. Together, we’ll explore your patterns, strengthen your emotional resilience, and work toward meaningful change using approaches tailored to your unique style and goals.
50 minutes | $155 | Virtual sessions only
👉 Ready to start exploring your next chapter? Get started
Pre-marital Counselling
Preparing for marriage is exciting — and it also brings up important questions. In pre-marital counselling, we’ll explore how each of you shows up in conflict, communicates under stress, and responds to emotional needs. You’ll gain tools to navigate expectations, strengthen connection, and build a relationship rooted in awareness, trust, and secure attachment.
50 minutes | $180 | Virtual sessions only
👉 Start your marriage with clarity and connection. Get started
Marriage Counselling
Even strong relationships face seasons of struggle. Whether you're feeling stuck in conflict, disconnected, or simply wanting to deepen your bond, therapy can help you better understand each other and communicate more effectively. We’ll work together to explore patterns, heal emotional injuries, and reconnect in a more secure and supportive way.
50 minutes | $180 | Virtual sessions only
👉 Take the next step toward a stronger relationship. Get started
Conference Speaker and Podcast Guest
Need a speaker or presenter for your next workshop or conference? Rochelle has experience leading groups and speaking on various platforms. Topics may include anxiety, stress/burnout, boundaries and various faith related topics.
Contact for more details | Get started
Check your insurance.
Most benefit plans cover Registered Psychotherapists. Check to see if that is the case for you!
Any questions? Fill out the form and we’ll be in touch shortly.